Lack of sleep can quickly affect our brain function, emotion control and concentration, with or without diagnosis.
Brain function deteriorates and we become more erratic the less we sleep. The brain becomes slower, we make more mistakes and above all the function of the brain varies more.
In addition to this general insight, with cognitive assessment tools, it is possible to measure our individual functional level and how it varies, for example in the case of lack of sleep or under pressure. The result is unique and sharp tools to better understand and guide ourselves to function optimally.